One-Time Consultation

Consultations with a Nutrition Expert are aimed at a detailed analysis of the client’s current health status and the development of personalized recommendations.

The consultation lasts approximately one hour and includes:
– Diet Journal Analysis
The client provides their diet journal for a specific period. The expert evaluates the diet, identifying deficiencies and excesses.
– Discussion of Client’s Questions
The client asks questions related to nutrition, health, daily routine, etc. The expert provides in-depth answers and recommendations.
– Recommendations for Nutrition, Lifestyle, and Tests
The expert creates a nutrition plan, including product recommendations and meal timing. Recommendations for physical activity, sleep patterns, and other lifestyle aspects are also provided.