I’m Karyna Vyshemirskaya.
And for more than 10 years, I have been helping people improve their health and achieve fitness.
- Specialist in Natural Wellness
- Nutritionist
- Entrepreneur
- Biohacker, utilizing advanced wellness methods (anion and terahertz therapy, galvanic treatments, bioresonance)
- Brand Ambassador for Wellness Technologies
- Aromatherapist
In my work, I offer only those programs and methods that I have personally tested. Everything I recommend has been thoroughly tried and tested by me to ensure the effectiveness of the products I offer.
Using proven methods, I have achieved significant improvements in my health, skin quality, energy levels, and overall well-being.
Now, I’m ready to help you achieve the same impressive results by offering solutions that truly work. Together, we’ll create your personalized path to health.
My mission is to inspire you on the path to health through mindfulness and inner harmony.
-
Your body is your foundation.
Health is the cornerstone of a fulfilling life. It influences your energy, mood, and success in other areas. -
The first step is a conscious decision to be healthy.
The first thing you need to do is make the decision to care for your body and mind. -
A holistic approach.
It’s important to treat not only the physical body but also address emotional states and inner experiences. This creates lasting results.
Start your journey to health with a conscious choice and self-care.
- Holistic Approach to Health
- I will help you identify the real causes of your problems, rather than simply eliminating the symptoms.
- I offer a comprehensive approach that takes both your physical and mental state into account to achieve long-term results.
- It is possible to achieve health comfortably, without suffering, severe restrictions, or strict prohibitions.
- I will develop an individualized plan for you, considering your characteristics and goals, to ensure lasting results.
- Professional support. In my work, I collaborate with an experienced doctor who assists in conducting and analyzing medical research. This ensures even more accurate diagnostics and the development of effective solutions for your needs.
Glazyrina Anna Pavlovna – general practitioner (family doctor), dietitian.
Wide-ranging specialization, my patients are children and adults, from “infants to the elderly” with any outpatient pathology.
- Working with families
- Personalized approach based on life history and the emergence of adverse symptoms
- Any recommendations start with dietary adjustments, lifestyle changes, normalization of sleep, and physical activity
- Treatment is based on the principles of evidence-based medicine, and I also use various supplements (vitamins, trace elements) to eliminate deficiencies
- Necessary examinations using both laboratory and instrumental methods are prescribed strictly individually, based on the needs and capabilities of the patient
Education:
2000 – 2006 Ural State Medical Academy.
Qualification: Physician specializing in “therapeutic medicine”
2006-2008 Residency in the Department of Family Medicine
Specialty: General medical practice (family medicine)
2013 training in the thematic improvement cycle “Current Issues in General Practitioner” at the Department of Family Medicine, Ural State Medical Academy.
2015 completed professional training in the additional education program “Dietetics” totaling 576 hours at the State Budgetary Educational Institution of Higher Education “Ural State Medical University” of the Ministry of Health of the Russian Federation.
2017 completed training at the Fitness Professionals Training Center, certificate in sports dietetics and nutrition.
2018 training in the thematic improvement cycle “Current Issues in General Medical Practice” totaling 144 hours at the Ural State Medical University, Ministry of Health of the Russian Federation.
2020 – advanced training in the additional professional program “Dietetics.”
2022 – advanced training in the additional program “General Medical Practice (Family Medicine).”
2018 – Uniprof Academy, training in the basic course “Immunology for Clinicians.”
2023 – present, studying at Uniprof Academy in the program “Modern Methods of Integrative Medicine in Clinical Practice,” professional activity in the field of “Integrative Medicine, Preventive and Personalized Health Management.”
Work Experience:
2008 – Municipal Budgetary Institution of Health Care, Central City Hospital No. 24, Polyclinic No. 3
Position: General Practitioner.
2008-2013 – Municipal Budgetary Institution of Health Care, Central City Hospital No. 24, Department of General Medicine, Shabrovsky
Position: Head of the General Medicine Department, Family Doctor.
2013-2016 – Municipal Budgetary Institution of Health Care, Children’s Hospital No. 10
Position: Pediatrician.
2017 – Sverdlovsk Regional Medical College
Position: Instructor in “Fundamentals of Preventive Medicine.”
2018-2020 – UGMK-Zdorovie Clinic
Position: General Practitioner.
2016 – Present – “Ear, Nose, Throat” Clinic
Position: Family Doctor.